With no need for a special table tennis table, this indoor table tennis self training set only needs is a hanging place. You can table tennis even if you are alone, it is a very convenient table tennis kit. Hanging table tennis rackets improve reflexes and eye-hand coordination. You can play alone, or in two or more. Suitable for people of all ages.Can training in home, school, playground, basement, game rooms or garage. First turn to adjust the length of the rope, then clamp the door frame or other suitable position until the hanging table tennis trainer is fixed. Once the installation is stable, you can start playing. This hanging trainer provides endless hours of fun.